best health care tips

Forget mediocre daily use of walnut protects men from bladder cancer.

Devoted to a new research has revealed that men can protect themselves from bladder cancer, if they simply make walnut a compulsory part of their diet. the research was conducted in the state of california in america. the research has been able to bring it to attention, that walnut as a part of the routine daily diet, can help men secure themselves against glandular cancer.

 walnuts are laden with many benefits and healthy components. such beneficial components and elements are really healthy for human health. breast cancer and other cardiac disorders can also be prevented from its use. university scientists believe that walnuts can prove to be extremely significant in preventing various glands from chronic diseases like cancer.

the fats present in walnuts are instrumental in stagnation of the growth of cancerous cells. in europe and america, after skin cancer, prostate cancer is the second most prevalent disease in men. prostate cancer is treatable to a great extent.

about 2 million people in america have been successfully treated for prostate cancer. in britain, every year 35 thousand men are diagnosed with prostate cancer. 10 thousand of these men end up losing their lives. greatness

Believers in beautiful magically beneficial juice for human health.

The we usually use lemon and celery in small quantity, to enhance the flavor of food, but health experts say that if we increase the quantity, we can reduce cholesterol. there are numerous other wonderful benefits of celery and lemon drink.

 celery and lemon are enriched with vitamin c, when celery combines with lemon, its nutritious properties not only provide the body energy, it strengthens our immune system, protect us from diseases and particularly the level of cholesterol in the blood are reduced.

to use them together, clean the lemon and rub sweet soda and clean it again, and cut it into small pieces. cool the boiled water and finely chop the celery leaves, or put in blender to make a fine paste. now mix it with lemon and put some cold water.

 mix this mixture well and store in a glass jar and use 100 ml, 30 minutes before each meal 

(one-tenth of a liter) and get numerous health benefits. mavens.

The breast cancer causes and symptoms technicians.

The finest in breast cancer is the most common cancer of women in pakistan. thousands of breast cancer cases are reported every year. the peak age of the disease is between 45 and 70 years; mean age of onset is about 63 years.

 breast cancer can occur even in very young women. in very rare cases, men also suffer breast cancer. breast cancer, diagnostics localization scheme mammography evidence of a malignant breast tumor in the breast cancer diagnosis by screening tests and further diagnostic measures for evaluation of a suspicion.

a breast cancer that is detected early , can be treated better and more successfully. for the early detection of the disease, so it is important that women must examine their breasts regularly.

 all women should consult their doctor about the art of self-examination. symptoms and complaints there are no early symptoms in 80 percent of cases of palpable lumps in the breast or armpit breast contour changes, such as recoveries of the skin, localized bulging, orange skin, retraction of the nipple very rarely bloody or purulent drainage of fluid from one nipple.

 there are no early symptoms. if a woman herself or her gynecologist palpated a lump in the breast or armpit, if the chest pains, change their contours or the nipple secretes a purulent fluid, the signs of an existing cancer should not be ignored.

even with the radiological screening test (mammography) or an ultrasound examination only existing tumors can be tracked. therapy for breast cancer the treatment of breast cancer occurs in several steps. this is, apart from a few exceptional cases, the primary therapy surgery. breast cancer can spread tumor cells via the lymphatic or the bloodstream throughout the body at an early stage.

it can be so very early not to a local event, but a whole body act ailment.

We pledge ourselves to homemade high blood pressure treatment distinction.

Forget mediocre high blood pressure is one of the most common diseases and is being called the "silent killer". in the long run chronic high blood pressure, called hypertension, severe complications such as heart attack or stroke can be occure .

 antihypertensive drugs help in high blood pressure, but are not always required. only changing of lifestyle can lower blood pressure without pills. "everyone should have their blood pressure checked on a regular basis, according to the world health organization hypertension occurs when the systolic blood pressure higher than 140 mmhg and diastolic blood pressure over 90 mm hg. if this is the case,

 it is important to act as soon as possible. "it is not allowed to avoide medicines in the case of very high blood pressure. the main cause of high blood pressure is overweight, so we must try to control our weight. home remedy for high blood pressure.

Skillful spring season and health technicians.

At the forefront of like human beings spring season is also cause of moisture for other living organisms and these living organisms can effect us in this weather and can spread many diseases.

 measles is most common in spring season spring season is very good for human beings and plants. it brings smile and shine on faces. it has been observed by many specialists that this weather brings many changes, plants become colorful and green.

in gardens fragrance of new flowers give new peace to our souls and hearts.same like this human children are soft and tender and they take full advantage of of spring they look more better and active and full energetic. after hard cold weather they look busy in playing in different gardens and streets.

 for physical growth this weather is more important.if this spring remain constant weather they are children or flowers its beauty increases day by day.

but the other angle in this weather is our health. as i discussed above that measles is most common disease in spring the other common disease is whooping cough.this is common in villages and backward areas because there is no availability of clean water and they do not follow essential tips.

whooping cough effect children more and hurt them more if you want to protect you children from this disease you have to follow protecting tips of whooping cough other then children spring can harm the people who have blood disorders it can come out in the form of allergy and pimples in which they feel mangy and irritation.

 two important fruits for spring oranges are very good for health in spring they provide us energy.it has iron that make skin glowing and healthy.the other helpful food is carrot we can use it in salad and curry.carrot strong our heart and regulate liver function.it is also good for eye sight so try to use these two foods more. hope article was helpful! fineness